What yoga style? Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in […]
What yoga style? Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in […]
Tittibhasana, or Firefly pose, is an advanced asana with not only a sounding name in both English and Sanskrit, but […]
Eat healthier and live longer. What is the biggest problem with food that people suffer from today? It isn’t high […]
SLEEPING POSITION NORTH OR SOUTH? Getting a good night sleep is not only about a good mattress or uncluttered space […]
Most of the time people get moody for “normal” stuff, like work, family obligations, too much busy work or not […]