Endocrine system and connection to chakras: Pineal and hypothalamus ( brain ) – Sahasara chakra Pituitary gland ( base of […]
Endocrine system and connection to chakras: Pineal and hypothalamus ( brain ) – Sahasara chakra Pituitary gland ( base of […]
Steps in Suryanamaskar: 1. pranamasana (prayer) 2. hastottanasana (lifted hands) 3. padahastasana (hands to feet pose) 4. ashwa sanchalana (literally, […]
Doshas in excess Vata: gas, bloating, unfocused, agitated, anxious, scattered mind, restless, dry skin, brittle hair, aching and sore body, […]
Functions and Causes of imbalances of doshas Functions of Vata: all physical movement, maintain life, communicate, governs mind, sense perception, […]
Physical cleanliness for spiritual people Over the years and during my travels I have come across many people all over […]