The art of relaxation Relaxation starts with the mind and slowing down the functioning of mental activity. When the mind is calm, it will naturally have a positive effect on the physical body. Usually relaxation is what most people think of as watching TV, reading a book, going out for a “night on the town”...
anima – to become as tiny as an atom mahima – to become great garima – to become heavy laghima- to become light prapti – to reach anywhere prakamya – to get whatever is desired ishitvam – lordship vashitva – to bring under ones control
Cinnamon not only tastes great on just about everything from vegan cookies, to vegan cakes, but also in other vegan dishes like mashed potatoes, or sweet potato pie! It is extremely versatile and smells wonderful too. Cinnamon oil is highly sought after as an essential oil used for relaxion – and rightly so, since it...
Cloves are great for warming up the body on a chilly day. They come from a tropical tree in areas of Indonesia, Madagascar and the Antilles Islands and are dried flower buds. Their origins were actually that of perfume and as a natural healing aid some 2000 years ago. In ancient Egypt the oil...
Basil Basil is a very easy herb to find fresh in many supermarkets and is fairly economical. It not only is an excellent addition to many dishes such as pasta, basmati rice, soups and just about any sautéed vegetable. It may be most famous for pesto sauce. Basil is the prime ingredient along with pine...
