Basic Ayurveda Introductory Assessment

 15.00

Basic Ayurvedic Consult

This is a quick, 4 page questionnaire to fill out and send back so I can assess your constitution. Included is:

  • Dinacharya (Daily Lifestyle) as per Ayurveda
  • Ritucharya (Seasonal routines)
  • Tips on Ayurvedic foods
  • Tips on eating and cooking
  • Beneficial yoga positions

For further in depth assessments, please check the Constitutional Analysis or Ayurvedic Health Assessment.

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Ayurveda is called the Wisdom, or Science of Life. With Ayurveda you can learn to bring your body back into balance following the natural intelligence of your body. Everyone has a different body type and needs special assessment.

This basic Introductory Constitutional Assessment will give you a generalized overview of your constitution or Prakriti, Vata, Pitta or Kapha.

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