In Yoga there are ancient techniques that have been tried, tested and proved successful time and time again which will help you overcome anything in life! This is because yoga is the Science of Self Realization. What does this mean? This means to walk the path of awareness of your true self. Your true self is above anything in this physical realm, not from an egotistical point of view, but spiritually speaking.
Yoga teaches us first, that solutions lie not in the external world, but in our internal approach to handling situations. It is internal change that we must strive to improve, no matter how difficult, because the reality is that we are unable to ever change or control what happens in our external environment.
Yoga teaches us mindfulness. To slow down. To stop fretting over everything we do, because it the grand scheme of things, it really has little meaning.
This is where yoga will aid in all aspects of your life. By embarking on the spiritual journey of life, you will always have your end goal in mind. Will always have peace, knowing this is not the final stage. And yoga will teach the techniques to help focus your mind towards that goal in an everchanging, never-ending, amusement park ride world.
Apocalypse comes from the Greek word and means “revealing” or awakening. It refers to some hidden knowledge that becomes suddenly available or known. We usually associate the term from the Bible in the last book called “Revelations”, sometimes also called “the Apocalypse of John” meaning, all will be known in the last days. It is indeed, a revealing of something.
A personal Apocalypse, therefore, can be any situation in which you discover something previously not known. Due to this event, your circumstances and conditions may change. Your entire life may change. It may be a crisis or some kind of trauma that you are currently facing. Something that can serve as a catalyst for positive change or downward spiraling, depending on how you approach the new knowledge.
Many times, it is usually something we did not plan, invite, want or need in our lives. However, if we see things from a bigger perspective, we learn to avoid getting stuck in the little things. This is where yoga can assist.
In Yoga there are ancient techniques that have been tried, tested and proved successful time and time again which will help you overcome anything in life! The key lies in understanding how the mind works and using the techniques in the proper way to ensure their effectiveness.
