The 6 tastes in Ayurveda: Salty (lavana) Sweet (madhura) Sour (amla) Bitter (tikta) Astrigent (kashaya) Pungent (katu) Vata benefits from: lavana, madhura and amla Pitta benefits from: madhura, tikta and kashaya Kapha benefits from: tikta, kashaya and katu Right now spring season is coming for many parts of the world. It is...